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ABOUT

Chris Dale
Founder | Core 3 Rehab & Performance
Chris Dale is a leading Injury Rehabilitation and Performance Specialist based in South Ribble, Preston.
With over a decade of hands-on experience, he combines advanced manual therapy, sports massage, and corrective exercise to help clients move freely, recover faster, and perform at their best.

Natalie Ford, Swedish Massage Therapist & Aromatherapist
Swedish Massage & Aromatherapy Therapist. My journey with holistic therapies began after years of being stressed, unaware of my unhealthy choices and never investing time to switch off and relax.
After looking into living a more holistic lifestyle I discovered by implementing a few small changes I found my stress levels decreased while my energy levels increased.
From there I started looking into holistic therapy as a way to combat stress and muscular aches & pains brought on by a busy lifestyle. After experiencing my first full body holistic massage I discovered holistic therapy was something I wanted to pursue as I understand the importance of not only working out, but working in also to create whole person balance & wellness.
My goal is to expand on the treatments I offer (including Reflexology in 2024) to fully cater for you and your needs.
Qualifications:
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Diploma in Swedish Massage Therapy
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Diploma in Aromatherapy
